190 Weston Road, Weston, Connecticut 06883

Small Group Training in Weston

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Take On The Best Workouts In Our Small Group Fitness Classes in Weston

What if you could combine the best aspects of tailored fitness training with the support and excitement of incredible friends by your side?

Well, at RedZone Weston, you can.

Our Small Group Fitness program is the perfect intersection of customized fitness training and high-energy group fitness classes. We're helping men and women all across Weston, Wilton and beyond enjoy long-lasting success and we can't wait for you to be next.

Fill out the short form on your screen to learn more today!

Why Is Our Small Group Fitness Training Right For You?

Our goal in this system is to find the best balance between one-on-one coaching and the big group setting. Sessions feature repeating bursts of exercise followed by short recovery. This type of exercise gets heart rates up quicker, burning more calories in less time. Each class trains every muscle group, creating a full-body calorie inferno that melts fat, builds lean muscle and boosts metabolisms for 48 hours—we call it… “the afterburn.” We're giving people of all fitness levels the opportunity to enjoy professional instruction and a dedicated support system that can help you dig deep and get the most out of every movement.

At RedZone Weston, we are proud to help men and women all across Weston enjoy:

  • Sustainable strength gains and lean muscle toning
  • Total-body fat burning and healthy weight loss strategies
  • Improved heart health and cardiovascular endurance
  • Dynamic athleticism for all aspects of life

And Yeah, You'll Feel Energized Like Never Before

That's the whole point of the Small Group Fitness setting - to surround you with supporters and give you the motivation to get the very most out of your body.

At RedZone Weston, we're giving you the chance to train alongside people of all different backgrounds and skill sets. We have complete beginners working out alongside lifelong athletes. In our classes, we have your back through every setback and we celebrate your every success.

Come see us here in Weston today and take on:

  • Hands-on coaching
  • Dynamic training strategies
  • Ongoing support and encouragement
  • More motivation than ever before

Get Started Today With Our Small Group Fitness Classes In Weston

Join us here at RedZone Weston and take your training to the next level. We're offering dynamic Small Group Fitness classes that are great for people of all experience levels.

Fill out the short form on your screen to learn more about everything we have to offer here in Weston.

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